When a senior loved one moves into your home, it can be a big lifestyle adjustment. Both caregiver and care recipient will have to adapt to the new living arrangement. Here are a few tips that can make the transition smoother. Have a Discussion About Expectations Before you officially move…
Stress is a common part of a caregiver’s life, and unaddressed stress can leave them worn down and unable to manage their duties efficiently. Use the following tips to overcome caregiver-related stress so you can feel your best every day. 1. Drop the Need for Perfection You naturally want your…
Kitchen safety requires some additional planning as adults enter the senior years. While your aging loved one may have been cooking for years, new changes in his or her health may require you to make some changes to the kitchen. Here are a few ways to make the kitchen a…
Following a healthy diet can boost overall health and increase longevity. Family caregivers need to know which nutrients are crucial so they can incorporate sources of these nutrients into their senior loved one’s diet. Here are some of the most important nutrients for older adults and the benefits each one…
Many seniors take multiple prescription medications each day. However, managing several prescriptions can lead to intentional or accidental medication misuse. Here are a few ways caregivers can tell if their senior loved ones are misusing medications. Taking More Than the Prescribed Dose Some drugs don’t have an instantaneous effect. Drugs…
Retired senior citizens sometimes miss having a daily schedule, and they might long for activities to pass the time. There are many communities that welcome seniors to volunteer for various part-time projects. Volunteering offers the following benefits for older adults. 1. Prevent Isolation Statistics suggest that more than 40 percent…
It’s important for seniors to maintain a healthy weight. When older adults are under or overweight, it can take a toll on their physical health and lead to osteoporosis, cardiovascular conditions, and other serious health issues. Here are six weight management strategies for seniors who want to optimize their health….
Caregiving can be an expensive and time-consuming task. Thankfully, many caregivers are eligible for tax deductions, exemptions, and credits. If you are caring for an elderly loved one, here are a few ways you can maximize your tax deductions. Save Care-Related Receipts Document all of your caregiving expenses. Many expenses,…
In the coming years, more and more aging adults in the U.S. are expected to develop Alzheimer’s disease, which means there is a growing need for high-quality Alzheimer’s care. Anchorage Home Care Assistance has put together an infographic detailing the key statistics related to Alzheimer’s, the seniors currently living with…
Growing older does not mean life has nothing to offer. Seniors can still plan and set goals, which provide a sense of purpose and help them maintain a positive outlook on life. Here are seven healthy goals older adults should consider pursuing. 1. Exercise Regularly Ongoing physical activity is essential…