Exercise is extremely important for seniors, but some may not realize the benefits of certain physical activities also extend to mental wellbeing. Anchorage home care experts discuss 5 ways your elderly loved one can exercise his or her brain and body simultaneously. 1. Go Bird Watching Watching birds is an excellent…
As seniors age, it becomes increasingly important to take good care of their teeth and gums, which sometimes takes a little extra effort in the oral hygiene department. Anchorage, AK, home care experts discuss 5 of the top oral hygiene concerns for people over 65 and offer tips on how…
Anchorage seniors looking for exciting things to do in their free time will be pleased to learn there are some fun events happening in the area in the coming weeks and months. The staff at Home Care Assistance, a leading provider of home care Anchorage, families trust, suggests these 4…
There are many factors that can contribute to living a long, healthy life, from genetics to adopting certain lifestyle choices. In the state of Alaska, there are currently a few people aged 100 and older, and Anchorage, AK, home care experts want to share stories about 4 of these centenarians that…
Surviving cancer is an accomplishment any senior should be proud of. However, some cancers can still return even years after treatment, which makes it important to take steps to reduce the risk of recurrence. The staff at Home Care Assistance, a trusted provider of home care Anchorage families can trust on,…
Certain medications have proven effective in alleviating the symptoms of Alzheimer’s disease. However, seniors with this condition may also benefit from taking a more natural approach to their treatment. Though the research being conducted on these alternative Alzheimer’s remedies is still inconclusive, the results show great promise. The Anchorage, AK,…
All aging adults should set aside time for regular exercise, and walking is one of the simplest ways to get a little physical activity without putting too much strain on the body. If your senior loved one enjoys walking, he or she will find plenty of gorgeous trails in the…
Herbs and spices can be a wonderful way to give a flavor boost to food, and many of them also offer significant health benefits for seniors. The Anchorage respite care experts at Home Care Assistance discuss some common herbs and spices you may want to add to your elderly loved…
Slight changes in memory and thinking skills are to be expected when entering the senior years. Though some seniors eventually develop dementia or Alzheimer’s, it isn’t always an immediate leap from normal changes in cognition to these more serious conditions. A condition known as mild cognitive impairment sometimes acts as…
When caring for a senior loved one, it’s vital to stay organized. Without some sort of system in place, you run the risk of making mistakes that could negatively impact your loved one’s health. Many family caregivers find it helpful to keep a journal because it gives them a concrete…