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If Your Aging Parent Develops Diabetes What to Do in Anchorage, AK
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If Your Aging Parent Develops Diabetes What to Do in Anchorage, AK

Diabetes can raise your senior loved one’s risk of heart disease, stroke, and kidney disorders. Fortunately, diabetes-related health disorders can be prevented through lifestyle changes and seeing the physician on a regular basis. Here are some steps to take if your parent develops diabetes. Carefully …

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Overlooked Causes of Stress for Aging Adults in Anchorage, AK
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Overlooked Causes of Stress for Aging Adults in Anchorage, AK

Common misconceptions about retirement make it easy to overlook the fact that seniors can feel a great deal of stress. Stress can be especially overwhelming for seniors, as it can exacerbate health problems and make it difficult to adapt to new living arrangements. While some …

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By Rob Buck, 9:00 am on December 30, 2020

Musculoskeletal pain is any type of pain affecting the bones, tendons, ligaments, and/or muscles. While this pain can affect people of any age, it’s especially concerning for seniors, as many dismiss body aches and joint pain as a normal part of aging and avoid seeking treatment. Chronic musculoskeletal pain can impact quality of life and indicate an underlying health problem such as degenerative disc disease or arthritis. However, the pain can often be treated effectively with a variety of home remedies and solutions. What Causes Musculoskeletal Pain Musculoskeletal pain has many causes, including trauma (such as a fall or fracture), overuse, long-term wear and tear, and medical conditions, such as Parkinson’s disease, arthritis, and degenerative disc disease. Sometimes seniors experience pain due to poor posture or a problem with the alignment of the spine, which leads to shortened muscles. By making positive lifestyle choices, especially eating nutritious foods and exercising regularly, many older adults can prevent or delay musculoskeletal issues. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional senior care. Dallas, Texas, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and …

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Many seniors consider dancing the ideal exercise because they can boost their overall health while having some fun. There are many ways your senior loved one can incorporate dance into daily life regardless of his or her experience or abilities. Here are some suggestions for dance …

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Ways to Boost Senior Self-Esteem in Anchorage, AK
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Ways to Boost Senior Self-Esteem in Anchorage, AK

Seniors who feel unappreciated or think they have little to offer others may be experiencing feelings of low self-esteem, but there are ways to promote positive self-image in aging adults. Here are some strategies you can use to help your elderly loved one rebuild and …

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Mistakes Seniors Should Avoid When Planning Their Finances in Anchorage, AK
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Mistakes Seniors Should Avoid When Planning Their Finances in Anchorage, AK

Retirement planning can be a daunting and confusing endeavor, especially when it comes to finances. There are countless factors seniors must consider, and many of these factors aren’t guaranteed to remain static, which leaves room for errors if they’re not careful. Here are some financial …

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Helping a Senior Parent After a Parkinson’s Diagnosis in Anchorage, AK
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Helping a Senior Parent After a Parkinson’s Diagnosis in Anchorage, AK

By the time your senior loved one is diagnosed with Parkinson’s disease, both of you have probably suspected something is wrong. Consequently, it’s not unusual to have mixed reactions, ranging from relief at finally receiving a diagnosis to fear about not knowing how the condition …

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Superfoods for Elderly Kidney Health in Anchorage, AK
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Superfoods for Elderly Kidney Health in Anchorage, AK

The kidneys are among our most essential organs. They filter waste, stabilize levels of potassium and sodium, and make hormones that help the body regulate blood pressure. Often, physical symptoms of kidney problems take a while to manifest, leading to delayed treatment. The best way …

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What Caregivers Need to Know About Memory Screening in Anchorage, AK
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What Caregivers Need to Know About Memory Screening in Anchorage, AK

Since seniors are at greater risk for developing Alzheimer’s disease and other forms of age-related dementia, it’s important for family caregivers to keep an eye out for any possible symptoms. A prompt diagnosis of dementia allows an aging adult to begin treatment that can delay …

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While a professional at-home caregiver can be an excellent resource for your senior loved one, making the transition from living alone to having another person help out may be difficult for your loved one. Here are some ways to make the transition to in-home care …

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