Being a family caregiver can be a full-time job, and the responsibilities and time commitments can leave you feeling stressed and overwhelmed. While these may seem like inevitable side effects of caregiving, neglecting your personal health can lead to prolonged depression and health complications that threaten not only your physical…
As adults age, many of their skills begin to decrease, including their cognitive abilities. These changes are due to various reasons, such as side effects of medication, decreased activity, isolation, mental illnesses, and normal aging. The good news is family caregivers can help their senior loved ones boost their cognitive…
A number of infections are common in the senior population. As the immune systems of older adults are often compromised, illnesses in seniors have the potential to become more severe. As such, family members should ensure their elderly loved ones take the appropriate preventive measures to reduce the risk of…
As people get older, they value their independence more than almost anything else. With the help of a few supportive devices, it’s easier for seniors to continue living at home. Here are a few devices that can help seniors with their daily activities, even if they live alone. 1. Medical…
Though the exact cause of pancreatic cancer is unknown, there are certain risk factors that increase a person’s likelihood of developing this condition. Seniors can take these steps to mitigate cancer risks and promote pancreatic health. 1. Stop Smoking Smoking affects the DNA in pancreatic cells and causes genetic mutation,…
The pursuit of an active lifestyle—not to mention the physical and mental benefits associated with exercise—for seniors doesn’t come to an end just because of limited mobility. Although every senior is different, barriers to movement can usually be overcome with modified exercises and the selection of activities likely to promote…
Hearing loss can be challenging to manage on its own, and studies have revealed hearing loss may be directly linked to the development of Alzheimer’s disease. Families providing care for their elderly loved ones need to be aware of the connections between these two conditions so they can take the…
It can be challenging for family caregivers to enjoy adequate high-quality sleep. While you should make an appointment with your healthcare provider to discuss sleep problems, there are some things you can do at home to help you achieve better slumber. Here are five tips to help you get more…
Cognitive decline can be permanent or, in some cases, temporary. The latter may be seen in people with severe infections, fevers, and liver disorders that cause high ammonia levels that may affect brain function. Here are some of the most common symptoms of cognitive decline and how you can help…
It’s important to adopt healthy living practices throughout life. However, with age, healthy habits become even more essential for overall health and wellness. Because the elderly may become more susceptible to diseases, infections, colds, and advanced conditions, implementing the right strategies can ensure a strengthened immune system for optimal health…