A recent paper published in the Journal of Aging Studies revealed that engaging in creative activities can enhance a senior’s confidence and overall physical health. Here are five easy and safe DIY home projects seniors and their loved ones can complete with a few basic tools. 1. Chalkboard Walls and…
Family caregivers often risk experiencing burnout. Providing care for an aging loved one is one of the most challenging jobs. If you feel frustrated or resentful, become sick, or face constant depression and fatigue, you may be need to consider some alternatives. Caring for a senior loved one can be…
Some seniors realize the importance of hard work, do not put off what is seemingly important, and never give up. They also understand that with determination, perseverance, and healthy lifestyle choices, it is never too late to accomplish amazing feats. If your aging loved one needs help managing everyday tasks…
Cognitive decline is a natural part of aging, but there are some steps seniors can take to boost their brain health. Seniors who challenge themselves mentally can delay a variety of common health problems such as dementia and short-term memory loss. Seniors can face a variety of challenges as they…
Colorectal cancer is the second leading cause of cancer-related deaths, and 90 percent of all cases are found in adults aged 50 and above. However, it is also one of the most preventable forms of cancer if detected early. It’s important for seniors to take certain steps to reduce their…
People who enjoy frequent sauna sessions know how relaxing it feels. For seniors, sauna bathing is one of the most relaxing activities that also offers a range of health benefits, including protection against dementia. Experts at a renowned Anchorage, AK, home care organization with experience in cognitive therapies suggest 4…
The golden years are meant for relaxing, enjoying, and reliving memories, and they are also a time for seniors to look after their health and adopt a healthy lifestyle. Though there are many ailments that can affect the elderly, it is also important to learn about some of the rare…
The Internet can be a fun and exciting place for seniors. Whether they’re using social media or shopping online, there are several activities for them to explore. However, it’s important to protect them and keep them safe from the potential harms of online surfing. Anchorage home care experts recommend a few…
Valentine’s’ Day is just around the corner. For seniors, this is the time to focus on their special someone and spread the love. Anchorage home care experts recommend a few local happenings in the city for all seniors hoping to celebrate the Valentine season. 1. Unbound: Conflict in Romance The…
Many elderly people spend most or all of their time indoors. Getting involved in community gardens is a wonderful way for seniors to go out and connect with nature and other people. Anchorage home care experts recommend seniors visit community gardens regularly for the following 4 reasons. 1. Get Fresh Air…