By Rob Buck, 9:00 am on July 9, 2015
If your elderly loved one develops dementia or Alzheimer’s, he or she may experience Sundowner’s Syndrome, a condition where the hours around sunset make your loved one agitated, restless, or aggressive. While these tips may not help all seniors with Sundowner’s, Anchorage senior home care experts suggest trying the following methods for soothing sundowning symptoms. 1. Exercise Sundowner’s is often associated with nighttime agitation and difficulty sleeping. These symptoms can be alleviated by light exercise every day, providing a release for nervous energy, producing endorphins that boost mood, and increasing overall health and stamina. With assistance from your loved one’s Alzheimer’s or dementia caregiver in Anchorage, encourage your loved one go on short walks, do some easy stretches, or even…