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Crucial Statistics About Aging Adults in Anchorage, Alaska [Infographic]

By Home Care Assistance Anchorage, 9:00 am on February 21, 2019

Many seniors in Anchorage, AK, live alone, while others are still working well into the retirement years in an attempt to maintain financial stability. If you have an elderly loved one living in Anchorage, senior care may be one of the biggest concerns for the future. To better understand the challenges older adults living in Anchorage currently face, the friendly staff at Home Care Assistance has provided an infographic featuring a few important statistics.  

Why Is Mental Fitness Important for Aging Adults?

Importance of Mental Fitness for Older Adults in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on February 14, 2019

Many people associate the term “fitness” with physical exercise. It conjures up images of heart-pumping aerobics classes and muscle-building weight machines. While physical exercise is crucial for people of all ages, seniors should also be concerned about their mental fitness. Ahead, learn more about the steps seniors can take to…

5 Effects of Stress on Aging

What Are the Effects of Stress on Aging in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on January 31, 2019

Surges of hormones in the body can be caused by both good and bad experiences. When hormones are released because of stress, they can have a negative effect on overall health, including the aging process. Here are some of the ways stress can impact aging and what seniors can do…

Effects of Strokes in Different Areas of the Brain

How Stroke Affects Different Parts of Brain in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on January 17, 2019

A stroke can occur whenever blood flow to the brain is blocked, so strokes are common in seniors who have blood clots or broken blood vessels in the brain. When this happens, portions of the brain begin to die off due to a lack of oxygen. The outcome for a…

7 Enjoyable Everyday Activities for the Elderly

Exciting Everyday Activities for Seniors in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on December 27, 2018

There are many everyday activities seniors can choose from, regardless if the activities are done indoors or outdoors. These activities are sometimes exciting, and they can provide aging adults with mental, emotional, and physical benefits that boost their overall health. Here are some everyday activities seniors might enjoy doing. 1….

Does Fish Oil Reduce the Risk of Stroke?

How Does Fish Oil Lower Stroke Risk in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on December 13, 2018

For seniors at risk for strokes and other cardiovascular events, boosting their cardiovascular health should be their first objective. Adopting a healthy diet and exercise regimen may reduce the risk of strokes, but they can also try alternative prevention methods. Fish oil supplementation is one of the most popular ways…

5 Tips for Stimulating Your Senior Loved One’s Appetite

Tips to Boost a Senior's Appetite in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on November 22, 2018

It’s important for an older adult’s appetite to remain robust. Age and certain medical conditions can lead to nutritional deficiencies, and a poor appetite needs to be recognized and managed as soon as possible. Here are five simple ways to stimulate your parent’s appetite. 1. Monitor Medication Side Effects Both…

What Are the Hidden Costs of Being a Family Caregiver?

The Hidden Costs of Caregiving in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on November 8, 2018

For most family caregivers, the decision to care for a parent or spouse is motivated by a combination of factors. While the most important factor is the love they feel for the care recipient, budgetary concerns are also essential. Many people assume that becoming a caregiver saves money, especially if…

How to Get the Support You Need When Caring for a Parent

Getting Support While Caregiving in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on October 25, 2018

Building a strong support network should be on every new caregiver’s to-do list, but too many caregivers try to do everything on their own. Here are a few ways to find the resources and people you’ll need to become a successful caregiver. Know Exactly What You Need Before you ask…

6 Ways to Provide Better Care to an Aging Parent with Aphasia

How to Care for a Parent with Aphasia in Anchorage, AK
By Home Care Assistance Anchorage, 9:00 am on October 11, 2018

Caring for older adults with aphasia can be a challenging task. The disease makes it difficult for seniors to interact with others and communicate their own needs. Here are a few tips for providing care to an elderly loved one with aphasia. 1. See a Speech-Language Pathologist A speech-language pathologist…

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