The pursuit of an active lifestyle—not to mention the physical and mental benefits associated with exercise—for seniors doesn’t come to an end just because of limited mobility. Although every senior is different, barriers to movement can usually be overcome with modified exercises and the selection of activities likely to promote…
Hearing loss can be challenging to manage on its own, and studies have revealed hearing loss may be directly linked to the development of Alzheimer’s disease. Families providing care for their elderly loved ones need to be aware of the connections between these two conditions so they can take the…
It can be challenging for family caregivers to enjoy adequate high-quality sleep. While you should make an appointment with your healthcare provider to discuss sleep problems, there are some things you can do at home to help you achieve better slumber. Here are five tips to help you get more…
Cognitive decline can be permanent or, in some cases, temporary. The latter may be seen in people with severe infections, fevers, and liver disorders that cause high ammonia levels that may affect brain function. Here are some of the most common symptoms of cognitive decline and how you can help…
It’s important to adopt healthy living practices throughout life. However, with age, healthy habits become even more essential for overall health and wellness. Because the elderly may become more susceptible to diseases, infections, colds, and advanced conditions, implementing the right strategies can ensure a strengthened immune system for optimal health…
The degenerative nature of Parkinson’s disease can leave older adults unmotivated when they’re unable to complete or become fearful of completing certain activities of daily living. Maintaining a healthy lifestyle plays a large role in helping seniors living with Parkinson’s maintain independence and abilities while enhancing overall mood. If your…
Hearing loss is common among seniors, and most older adults have some degree of this condition. While people tend to think hearing is all about having conversations, the truth is losing the ability to hear well affects many parts of a senior’s life. If your aging loved one has hearing…
In addition to various physical health issues, seniors are often challenged by emotional issues. This combination can significantly diminish quality of life, and it needs to be recognized and treated promptly. Here are the most common emotional issues in seniors. Sadness Over Loss of Independence Many seniors experience sadness as…
Night terrors are often confused with nightmares, but they’re not the same thing. For some seniors, especially those with dementia, these terrors can seem real and cause them to become agitated and violent even after waking up. If your elderly loved one is experiencing this sleep disorder, it’s important to…
If you’re the adult child of an elderly parent, providing high-quality care for him or her can be challenging for a variety of reasons. The difficulties associated with this duty are further compounded when you have to operate on a tight budget. However, the challenges can become less overwhelming if…