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As seniors age, it becomes increasingly important to take good care of their teeth and gums, which sometimes takes a little extra effort in the oral hygiene department. Anchorage, AK, home care experts discuss 5 of the top oral hygiene concerns for people over 65 and offer tips on how to alleviate each condition. 1. Tooth Discoloration Even with excellent dental care, enamel can still easily become damaged over the years, which is why many older adults develop mild exterior discoloration. These stains can make a senior’s teeth appear to be a light shade of brown, gray, or yellow. The easiest way your aging loved one can prevent discoloration is by limiting his or her consumption of darker foods like…

Surviving cancer is an accomplishment any senior should be proud of. However, some cancers can still return even years after treatment, which makes it important to take steps to reduce the risk of recurrence. The staff at Home Care Assistance, a trusted provider of home care Anchorage families can trust on, suggests a few preventive measures seniors can take to remain healthy and stave off cancer recurrence. 1. Limit Red Meat Consumption Red processed meats such as ham and sausage have always been tied to a higher risk of colon cancer, but recent studies show these foods might play a role in cancer recurrence as well. A series of studies published in the Journal of Clinical Oncology have found connections between…

Slight changes in memory and thinking skills are to be expected when entering the senior years. Though some seniors eventually develop dementia or Alzheimer’s, it isn’t always an immediate leap from normal changes in cognition to these more serious conditions. A condition known as mild cognitive impairment sometimes acts as an intermediate stage between the two. To offer you a better understanding of mild cognitive impairment, Anchorage home care experts share some facts about the condition and offer tips on how to help your aging loved one prevent its progression. What Is Mild Cognitive Impairment? Mild cognitive impairment (MCI) causes cognitive changes that are serious enough to be noticed but aren’t severe enough to interrupt daily life. The condition is broken…

Arthritis and other age-related ailments can make taking care of the feet difficult for some seniors, which can lead to the development of various foot disorders. Anchorage home care professionals have a few tips to help your elderly loved one take better care of his or her feet. 1. Keep the Feet Dry Washing the feet can decrease the odds of an infection, but failing to dry them after can actually increase the risk. When moist, the hard to dry areas of the feet become the perfect breeding grounds for infections. Your loved one needs to make sure his or her feet are completely dry after being thoroughly cleaned. 2. Wear Cushioned Shoes As your loved one ages, his or…