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If your elderly loved one used to write more often when he or she was younger, encourage him or her to get into the habit again. People over 65 have much to gain from making writing a part of their daily routine, and Anchorage caregivers discuss a few of these major advantages. 1. Enhance Memory, Comprehension, and Communication Skills When your loved one writes, the brain searches for the words to express his or her thoughts. Your loved one then composes and recomposes those thoughts as his or her hands form the letters of the words, encouraging cognitive recall and strengthening the hand-brain connection. According to a report from Stanford University, writing has critical connections to speaking, which means focusing…

As seniors age, it becomes increasingly important to take good care of their teeth and gums, which sometimes takes a little extra effort in the oral hygiene department. Anchorage, AK, home care experts discuss 5 of the top oral hygiene concerns for people over 65 and offer tips on how to alleviate each condition. 1. Tooth Discoloration Even with excellent dental care, enamel can still easily become damaged over the years, which is why many older adults develop mild exterior discoloration. These stains can make a senior’s teeth appear to be a light shade of brown, gray, or yellow. The easiest way your aging loved one can prevent discoloration is by limiting his or her consumption of darker foods like…

Surviving cancer is an accomplishment any senior should be proud of. However, some cancers can still return even years after treatment, which makes it important to take steps to reduce the risk of recurrence. The staff at Home Care Assistance, a trusted provider of home care Anchorage families can trust on, suggests a few preventive measures seniors can take to remain healthy and stave off cancer recurrence. 1. Limit Red Meat Consumption Red processed meats such as ham and sausage have always been tied to a higher risk of colon cancer, but recent studies show these foods might play a role in cancer recurrence as well. A series of studies published in the Journal of Clinical Oncology have found connections between…