Many caregivers are full-time employees and have social lives of their own. With proper planning, it’s possible to strike a balance between work commitments, personal life, and caregiving duties. Here are some ways to balance work life with your caregiving duties. Ask for Help Excessive stress can increase the risk…
For many seniors, losing independence means moving away from home, feeling like a burden on family, and being unable to handle everyday activities. While it’s difficult for some seniors to maintain their independence, they can take the following steps to remain safe and healthy while aging in place. 1. Get…
False accusations are a common symptom of dementia, and many caregivers experience these uncomfortable confrontations. Your senior loved one may accuse you of stealing something valuable, and you need to know how to manage such an unwarranted accusation. Here are a few tips you can use to deescalate these types…
Insomnia doesn’t just affect young adults. Sleeping disorders are also prevalent among the elderly, who often have difficulty sleeping due to biological changes, medical conditions, and other issues. Here are a few things you need to know about insomnia in older adults and how to help them sleep soundly throughout…
Providing care for a senior loved one with Alzheimer’s can be difficult. For caregivers about to embark on this journey, being prepared is the best way to avoid unnecessary mistakes and frustrations. Here are a few tips for new Alzheimer’s caregivers. Do Your Homework Receiving an Alzheimer’s diagnosis can be…
Many seniors take multiple prescription medications every day. Whether these pills are to manage preexisting conditions or prevent new ones from developing, it’s essential that seniors take their medications at the correct time and in the right dosage. If seniors forget to take their prescriptions, it can have a major…
When a senior loved one moves into your home, it can be a big lifestyle adjustment. Both caregiver and care recipient will have to adapt to the new living arrangement. Here are a few tips that can make the transition smoother. Have a Discussion About Expectations Before you officially move…
Stress is a common part of a caregiver’s life, and unaddressed stress can leave them worn down and unable to manage their duties efficiently. Use the following tips to overcome caregiver-related stress so you can feel your best every day. 1. Drop the Need for Perfection You naturally want your…
Kitchen safety requires some additional planning as adults enter the senior years. While your aging loved one may have been cooking for years, new changes in his or her health may require you to make some changes to the kitchen. Here are a few ways to make the kitchen a…
Following a healthy diet can boost overall health and increase longevity. Family caregivers need to know which nutrients are crucial so they can incorporate sources of these nutrients into their senior loved one’s diet. Here are some of the most important nutrients for older adults and the benefits each one…