Many seniors consider dancing the ideal exercise because they can boost their overall health while having some fun. There are many ways your senior loved one can incorporate dance into daily life regardless of his or her experience or abilities. Here are some suggestions for dance activities your loved one might…
Seniors who feel unappreciated or think they have little to offer others may be experiencing feelings of low self-esteem, but there are ways to promote positive self-image in aging adults. Here are some strategies you can use to help your elderly loved one rebuild and maintain his or her self-esteem….
Retirement planning can be a daunting and confusing endeavor, especially when it comes to finances. There are countless factors seniors must consider, and many of these factors aren’t guaranteed to remain static, which leaves room for errors if they’re not careful. Here are some financial mistakes your aging loved one…
By the time your senior loved one is diagnosed with Parkinson’s disease, both of you have probably suspected something is wrong. Consequently, it’s not unusual to have mixed reactions, ranging from relief at finally receiving a diagnosis to fear about not knowing how the condition will affect your loved one…
The kidneys are among our most essential organs. They filter waste, stabilize levels of potassium and sodium, and make hormones that help the body regulate blood pressure. Often, physical symptoms of kidney problems take a while to manifest, leading to delayed treatment. The best way to protect your senior loved…
Since seniors are at greater risk for developing Alzheimer’s disease and other forms of age-related dementia, it’s important for family caregivers to keep an eye out for any possible symptoms. A prompt diagnosis of dementia allows an aging adult to begin treatment that can delay the progression of the condition….
While a professional at-home caregiver can be an excellent resource for your senior loved one, making the transition from living alone to having another person help out may be difficult for your loved one. Here are some ways to make the transition to in-home care easier for your aging parent….
When people think of acne, they usually associate it with teens and younger adults. However, seniors can also develop acne because of health issues and age-related diseases. Here are some reasons your senior loved one’s skin may be breaking out. Stress Seniors who experience depression, anxiety, and stress have a…
From caregiver burnout to the risk of social isolation, you’ve probably heard about the potential emotional pitfalls associated with being a family caregiver. But there are some positive psychological perks related to caring for a senior loved one you may not be aware of. Keep reading to learn how being…
Independence is one of the things seniors often want to hang on to during the later years of life. However, some older adults may have valid concerns about achieving this goal when certain needs come into play. The good news is there are many community resources you can encourage your…