With a few basic ideas, creating healthy vegetarian dishes for your senior loved one can be an easy task. These simple, delicious meals can be customized with your choice of vegetables, spices, herbs, or other ingredients. 1. Lentil Curry Lentils are high in protein and fiber. To make a simple…
Honey has been touted as a superfood for centuries, and modern science now backs up this view. Research indicates honey may be especially beneficial for people over 65. Here are a few ways honey can increase a senior’s health. Stimulates Memory Researchers at the University of Waikato in New Zealand…
According to the American Diabetes Association, approximately 25 percent of Americans over 60 have diabetes. If your elderly loved one falls into this demographic, it’s important to address the condition to avoid more serious issues. Here are a few ways you can help your loved one accomplish this. Provide Adequate…
Dementia is a condition that causes a senior’s memory and thinking skills to decrease. Dementia damages brain cells in older adults, and family caregivers may notice their senior loved ones experiencing behavioral changes, among other warning signs. It’s important for aging adults to get treatment to alleviate some of the…
Entertaining your senior loved one may not seem like something that should be high on your list of priorities if you’re a family caregiver and accustomed to tending to more immediate daily living needs. However, keeping seniors engaged and entertained can be mentally and sometimes physically rewarding for them and…
Most seniors enjoy spending time with their grandchildren. It’s also safe to assume most people strive to live long, productive lives. Now there’s research suggesting grandchildren could play a role in achieving this goal, and the proof may be in the genes. Later-Life Purpose Grandparents are often respected members of…
When a senior loved one is diagnosed with Parkinson’s disease, getting over the initial shock can take time. This is just as true for family members as it is for the senior who has been diagnosed. How you respond in the days and weeks that follow your loved one’s diagnosis…
Being readmitted into a hospital is always concerning, since it’s an indication that a senior’s condition is getting worse instead of better. One of the major things doctors worry about is 30-day hospital readmission rates, because going back into the hospital right after leaving it can be a sign a…
Caring for the elderly can take a physical and mental toll. Compassion fatigue and caregiver burnout share many common qualities, and both can be caused by sustained exposure to stress and watching a senior loved one’s health decrease. While in-home care assistance situations vary, the one thing all caregivers experience…
Mood swings are common for people with dementia, and facing a sudden shift in a senior parent’s behavior can be difficult for a caregiver. While you cannot always control your loved one’s emotions, you can use a few simple strategies to end negative behaviors faster and prevent most from occurring…