Every caregiver deserves to be surrounded by a great support system. However, other family members may not understand the daily difficulties of caregiving. Here are 5 ways you can get more caregiving help from your family. 1. Always Stay Polite You should never be afraid to ask your family for…
Mild cognitive impairment (MCI) can be a difficult condition to diagnose and treat. Most experts agree MCI falls somewhere between normal age-related memory loss and severe disorders such as Alzheimer’s. The intermediate stage of cognitive decline is very elusive, which is why caregivers need to keep an eye out for…
Social isolation is relatively common among older adults, and it can impact several facets of their health. Loneliness and isolation can increase a senior’s risk of diabetes, cognitive decline, depression, heart disease, and a myriad of other health issues. Here are five tips families can use to help their senior…
After a stroke, seniors often have difficulty regaining their mobility and balance. Hydrotherapy is one of the most effective ways for seniors to increase their strength, as it provides a low-impact exercise environment. Learn more about the benefits of hydrotherapy for senior stroke survivors. What Is Hydrotherapy? Hydrotherapy comes in…
It’s important that seniors maintain a healthy social life as they age. Socialization has many benefits, from boosting emotional wellbeing to reducing stress. Here are a few reasons seniors should strive to socialize. Boosts Self-Esteem Many seniors experience depression, which can be caused by isolation and loneliness. Socializing with friends…
For seniors with Parkinson’s disease, changes in mobility and dexterity can lead to a decreased interest in hobbies. However, it’s important for older adults with Parkinson’s to stay engaged and interested, as it can boost their mental and physical wellbeing. Here are 5 hobbies sure to stimulate seniors with Parkinson’s….
Warm temperatures can be hard on aging adults with arthritis. In addition to making training more strenuous, the weather can also result in joint pain and inflammation. However, seniors with arthritis can take a few steps to remain active and healthy during the summer months. 1. Skip Outdoor Activities Seniors…
Caregiving can be an emotionally, mentally, and physically challenging job, and it could make family caregivers susceptible to substance abuse. It is important to learn about the signs of substance abuse in caregivers and how to solve this issue. Resentment & Reduced Inhibitions If you notice a family member becoming…
Older adults may develop cataracts, glaucoma, macular degeneration, or other eye diseases as they age. However, Alzheimer’s disease can lead to a different set of visual disorders. The altered perception of the world around them might cause seniors to exhibit unique behaviors. Once caregivers understand how seniors might act in…
Many seniors realize they want to stay in the workforce even after reaching the retirement age. While this might seem odd to younger adults who are at the peak of their careers, continuing to work can be beneficial for many seniors. Here are six common reasons many seniors choose to…