{"id":1544,"date":"2014-10-24T19:48:29","date_gmt":"2014-10-24T19:48:29","guid":{"rendered":"http:\/\/www.sabahca.com\/?page_id=1544"},"modified":"2020-10-09T02:07:24","modified_gmt":"2020-10-09T10:07:24","slug":"the-brain-boost","status":"publish","type":"page","link":"https:\/\/www.homecareassistanceanchorage.com\/the-brain-boost\/","title":{"rendered":"The Brain Boost Book"},"content":{"rendered":"<style>\n.book-layout{\n\tbox-shadow: 1px 3px 20px rgba(0, 0, 0, 0.1803921568627451);\n    padding: 50px;\n    border-radius: 15px;\n}\n.img-responsive-real{\n    display: block !important;\n    max-width: 100% !important;\n    height: auto !important;\n    width: auto !important;\n}\n@media screen and (max-width:1024px) and (min-width:768px)\n{\n .contain-set\n {\n   width:100% !important;\n }\n}\na\n{\n  color:#8d1831;\n}\n<\/style>\n<div class=\"container contain-set\">\n<div class=\"singlepostpage pt-10\" style=\"padding-top: 40px!important;\">\n<div class=\"row\">\n<div class=\"col-md-8 col-md-offset-2 mb-70 book-layout\">\n<article id=\"post-4845\" class=\"post-4845 post type-post status-publish format-standard has-post-thumbnail hentry category-aging-care category-alzheimers-care-2 category-alzheimers category-assisted-living category-blog category-care-education category-caregivers category-caregivers-blog category-news\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/CreativeWork\">\n<div itemprop=\"text\" class=\"entry-content\">\n<p class=\"text-center\"><img decoding=\"async\"  src=\"..\/wp-content\/uploads\/2020\/10\/Wellness-Brain-Boost.jpg\" class=\"img-responsive-real\" alt=\"\" style=\"    filter: drop-shadow(2px 4px 6px black);;margin: 0 auto;\" ><\/p>\n<div class=\"pera\">\n<h2 style=\"font-size:28px !important\">The Brain Boost<\/h2>\n<p><b>A Practical Guide to Brain Health<\/b><\/p>\n<p>Happy to 102 is the first book in our senior wellness series and focuses on healthy longevity, which we define as remaining healthy, active, sharp and happy throughout an extensive lifespan.<\/p>\n<p><b>The Brain Boost: A Practical Guide to Brain Health<\/b> is the seventh book in our senior wellness series.<\/p>\n<p>Is it possible to rewire the brain to enhance cognitive health as we age? The Brain Boost: A Practical Guide to Brain Health draws on cutting-edge research from the fields of cognitive science, neuropsychology and medicine to show that anyone can boost his or her brain performance through lifestyle changes. Full of fascinating studies\u2014from explorations of the hippocampi of London taxi drivers to the role of the emotional tone of music in enhancing cognitive function in those with Alzheimer\u2019s\u2014The Brain Boost is a highly engaging window into the world of neuroplasticity, or the brain\u2019s ability to reorganize itself throughout an individual\u2019s lifespan to compensate for injury and disease. The Brain Boost offers practical, everyday tips to support brain health and longevity with a healthy diet, regular physical exercise, socialization and challenging cognitive stimulation. Combating the idea that cognitive decline is an inevitable part of aging, this book is a must read for adults of any age eager to harness the power of neuroplasticity to enhance their mental acuity and wellbeing.\n<\/p>\n<\/div>\n<\/div>\n<p><!-- .entry-content --><br \/>\n<\/article>\n<p><!-- #post-## -->\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Brain Boost A Practical Guide to Brain Health Happy to 102 is the first book in our senior wellness series and focuses on healthy longevity, which we define as remaining healthy, active, sharp and happy throughout an extensive lifespan. The Brain Boost: A Practical Guide to Brain Health is the seventh book in our senior wellness series. Is it possible to rewire the brain to enhance cognitive health as we age? The Brain Boost: A Practical Guide to Brain Health draws on cutting-edge research from the fields of cognitive science, neuropsychology and medicine to show that anyone can boost his or her brain performance through lifestyle changes. Full of fascinating studies\u2014from explorations of the hippocampi of London taxi drivers&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Brain Boost Book | Home Care Assistance of Anchorage<\/title>\n<meta name=\"description\" content=\"Maintaining brain health is important for seniors. 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Here is a practical guide to help your senior loved one boost mental health to lead a high-quality life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecareassistanceanchorage.com\/the-brain-boost\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Care Assistance of Anchorage\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-09T10:07:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/..\/wp-content\/uploads\/2020\/10\/Wellness-Brain-Boost.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.homecareassistanceanchorage.com\/the-brain-boost\/\",\"url\":\"https:\/\/www.homecareassistanceanchorage.com\/the-brain-boost\/\",\"name\":\"The Brain Boost Book | Home Care Assistance of Anchorage\",\"isPartOf\":{\"@id\":\"https:\/\/www.homecareassistanceanchorage.com\/#website\"},\"datePublished\":\"2014-10-24T19:48:29+00:00\",\"dateModified\":\"2020-10-09T10:07:24+00:00\",\"description\":\"Maintaining brain health is important for seniors. 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