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5 Engaging Activities for Aging Adults with Parkinson’s

For seniors with Parkinson’s disease, changes in mobility and dexterity can lead to a decreased interest in hobbies. However, it’s important for older adults with Parkinson’s to stay engaged and interested, as it can boost their mental and physical wellbeing. Here are 5 hobbies sure to stimulate seniors with Parkinson’s.

1. Singing

Studies have shown music is a wonderful way to stimulate people with Parkinson’s. Music can even enhance the body’s production of certain neurotransmitters that seniors with Parkinson’s tend to lack. Seniors who have motor difficulties may not be able to play instruments, but singing can have similar therapeutic effects. Singing can also prevent the vocal cord atrophy associated with later stages of the disease, and it is a therapeutic way to relieve stress, increase vocal range, and explore rhythm.

Seniors with Parkinson’s disease or other health conditions can maintain a higher quality of life with the help of professional in-home care. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated home care company. Anchorage Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services.  

2. Dancing

Seniors with Parkinson’s may balk at the idea of taking a dance class. Their condition makes balance difficult, and dancing is all about controlled movements. However, one of the best ways to reduce the effects of Parkinson’s is to address symptom-specific concerns like motor skills and balance. Dancing can increase balance, provide a greater understanding of rhythm, and give seniors a stronger sense of spatial awareness. There are dance classes specifically designed for seniors with Parkinson’s disease.

3. Playing Card Games

To reduce the cognitive impairment caused by Parkinson’s, it’s important for seniors to keep their minds engaged. Card games are a great way to stimulate the mind, and they also have social benefits. Seniors will enjoy playing their favorite card game, and it can keep their minds sharp. They’ll also enjoy catching up with friends or family members. For seniors who lack the motor skills to hold cards, hands-free cardholders are a great solution.

Playing card games is one of the many ways seniors can socialize with others and boost their cognitive health. For families living in Anchorage, AK, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

4. Listening to Audiobooks

It’s important for seniors with Parkinson’s to work on their motor skills and balance, but they also need to rest and relax. Listening to audiobooks is a great way to stay engaged and focused during downtime. There are audiobooks suited for every senior, whether they’re interested in American history or the latest scientific innovations. There are many ways to access audiobooks, from library catalogues to online services like Audible. Caregivers can help seniors find the perfect book, press play, and give them a chance to learn something new.

5. Painting

Painting can be a therapeutic mode of expression, and seniors can finger paint or simply splash paint on a canvas. The finished product is not the point. The artistic process is a safe way for seniors with Parkinson’s to work out their frustration, anxiety, and other emotions.

Seniors with Parkinson’s disease often need assistance with daily activities. The caregiver services Anchorage, Alaska, seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Home Care Assistance, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time. If your senior loved one needs help managing the symptoms of a medical condition or assistance with daily tasks, call us at (907) 770-0907 today.