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Interesting Ways to Enhance Elderly Brain Health in Anchorage, AK
By Rob Buck, 9:00 am on March 23, 2017
Interesting Ways to Enhance Elderly Brain Health in Anchorage, AK

Cognitive decline is a natural part of aging, but there are some steps seniors can take to boost their brain health. Seniors who challenge themselves mentally can delay a variety of common health problems such as dementia and short-term memory loss. Seniors can face a …

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How to Reduce Senior's Risk of Colorectal Cancer in Anchorage, AK
By Rob Buck, 9:00 am on March 9, 2017
How to Reduce Senior's Risk of Colorectal Cancer in Anchorage, AK

Colorectal cancer is the second leading cause of cancer-related deaths, and 90 percent of all cases are found in adults aged 50 and above. However, it is also one of the most preventable forms of cancer if detected early. It’s important for seniors to take …

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How Suana Prevent Dementia in Anchorage, AK
By Rob Buck, 9:00 am on February 23, 2017
How Suana Prevent Dementia in Anchorage, AK

People who enjoy frequent sauna sessions know how relaxing it feels. For seniors, sauna bathing is one of the most relaxing activities that also offers a range of health benefits, including protection against dementia. Experts at a renowned Anchorage, AK, home care organization with experience …

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Rare Conditions Seniors Develop in Anchorage, AK
By Rob Buck, 9:00 am on February 16, 2017
Rare Conditions Seniors Develop in Anchorage, AK

The golden years are meant for relaxing, enjoying, and reliving memories, and they are also a time for seniors to look after their health and adopt a healthy lifestyle. Though there are many ailments that can affect the elderly, it is also important to learn …

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Surfing Internet Safely in Anchorage
By Rob Buck, 9:00 am on February 9, 2017
Surfing Internet Safely in Anchorage

The Internet can be a fun and exciting place for seniors. Whether they’re using social media or shopping online, there are several activities for them to explore. However, it’s important to protect them and keep them safe from the potential harms of online surfing. Anchorage …

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Valentine's Day Activities for Seniors in Anchorage, AK
By Rob Buck, 9:00 am on February 2, 2017
Valentine's Day Activities for Seniors in Anchorage, AK

Valentine’s’ Day is just around the corner. For seniors, this is the time to focus on their special someone and spread the love. Anchorage senior home care experts recommend a few local happenings in the city for all seniors hoping to celebrate the Valentine season. …

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Benefits of Senior Community Gardening in Anchorage, AK
By Rob Buck, 9:00 am on January 26, 2017
Benefits of Senior Community Gardening in Anchorage, AK

Many elderly people spend most or all of their time indoors. Getting involved in community gardens is a wonderful way for seniors to go out and connect with nature and other people. Anchorage in-home care experts recommend seniors visit community gardens regularly for the following 4 reasons. 1. Get Fresh Air Going outdoors is good for everybody. However, it is particularly healthy for older people who might be at risk for spending the majority of their time indoors. Getting involved in a community garden is an ideal way for seniors to get out of their chairs or beds and get …

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Time Perception of Senior with AD in Anchorage, AK
By Rob Buck, 9:00 am on January 19, 2017
Time Perception of Senior with AD in Anchorage, AK

Although Alzheimer’s affects seniors in a vast range of ways, one of the most critical developments is the impact this disease has on sense of time. If you are providing Anchorage, AK, Alzheimer’s care for an elderly loved one with this illness, understanding the implications of this development can help you approach the behavioral challenges that present themselves with a greater level of empathy. No Point of Reference People without Alzheimer’s frequently check their watches throughout the day to determine the time. They pay mind to time to ensure they are on track with their schedules and aren’t poised to …

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Seniors Make Records in Anchorage, AK
By Rob Buck, 9:00 am on January 12, 2017
Seniors Make Records in Anchorage, AK

These seniors are featured in Guinness World Records for accomplishing extraordinary feats. They are defying stereotypes about age by actively pursuing their passions. Anchorage home care professionals share their inspirational stories. 1. Hidekichi Miyazaki The 106-year-old Japanese runner currently holds the world record for “Oldest Competitive Sprinter.” In September 2015, Hidekichi Miyazaki ran the 100-meter sprint in 42.22 seconds at the Kyoto Masters Athletics Autumn Competition, beating his own record. Miyazaki didn’t begin running until he was in his 90s, proving it is never too late to achieve great things. 2. Larry Macon Though most people would be happy with …

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The Benefits of Milk in Senior in Anchorage
By Rob Buck, 9:00 am on January 5, 2017
The Benefits of Milk in Senior in Anchorage

Milk is as important for seniors as it is for young children. Researchers at the Harvard TH Chan School of Public Health found weakened bones cause approximately 1.5 million bone fractures every year, which is why drinking milk and meeting the calcium requirements becomes extremely important as seniors age. Anchorage senior care professionals discuss the reasons the elderly should drink milk regularly. 1. Fortify the Teeth Approximately 93 percent of seniors have tooth and gum decay. On average, 5 percent lose all their teeth to decay. When a person is younger, vitamin D acts as a basic building block for …

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