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Benefits of Hydrotherapy for Elderly Stroke Survivors in Anchorage, Alaska
By Rob Buck, 9:00 am on October 12, 2017
Benefits of Hydrotherapy for Elderly Stroke Survivors in Anchorage, Alaska

After a stroke, seniors often have difficulty regaining their mobility and balance. Hydrotherapy is one of the most effective ways for seniors to increase their strength, as it provides a low-impact exercise environment. Learn more about the benefits of hydrotherapy for senior stroke survivors. What …

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Why Socializing is Important for Seniors in Anchorage, AK
By Rob Buck, 9:00 am on September 28, 2017
Why Socializing is Important for Seniors in Anchorage, AK

It’s important that seniors maintain a healthy social life as they age. Socialization has many benefits, from boosting emotional wellbeing to reducing stress. Here are a few reasons seniors should strive to socialize. Boosts Self-Esteem Many seniors experience depression, which can be caused by isolation …

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5 Activities to Engage Elderly with Parkinson's in Anchorage, AK
By Rob Buck, 9:00 am on September 14, 2017
5 Activities to Engage Elderly with Parkinson's in Anchorage, AK

For seniors with Parkinson’s disease, changes in mobility and dexterity can lead to a decreased interest in hobbies. However, it’s important for older adults with Parkinson’s to stay engaged and interested, as it can boost their mental and physical wellbeing. Here are 5 hobbies sure …

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Managing Arthritis Pain in Summer at Anchorage, AK
By Rob Buck, 9:00 am on August 24, 2017
Managing Arthritis Pain in Summer at Anchorage, AK

Warm temperatures can be hard on aging adults with arthritis. In addition to making training more strenuous, the weather can also result in joint pain and inflammation. However, seniors with arthritis can take a few steps to remain active and healthy during the summer months. …

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Recognizing & Managing Substance Abuse in Caregivers in Anchorage, AK
By Rob Buck, 9:00 am on August 10, 2017
Recognizing & Managing Substance Abuse in Caregivers in Anchorage, AK

Caregiving can be an emotionally, mentally, and physically challenging job, and it could make family caregivers susceptible to substance abuse. It is important to learn about the signs of substance abuse in caregivers and how to solve this issue. Resentment & Reduced Inhibitions If you …

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Impact of Alzheimer’s Disease on an Aging Adult’s Eyes in Anchorage, AK
By Rob Buck, 9:00 am on July 27, 2017
Impact of Alzheimer’s Disease on an Aging Adult’s Eyes in Anchorage, AK

Older adults may develop cataracts, glaucoma, macular degeneration, or other eye diseases as they age. However, Alzheimer’s disease can lead to a different set of visual disorders. The altered perception of the world around them might cause seniors to exhibit unique behaviors. Once caregivers understand …

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Why Aging Adults Keep Working After Retirement in Anchorage, AK
By Rob Buck, 9:00 am on July 13, 2017
Why Aging Adults Keep Working After Retirement in Anchorage, AK

Many seniors realize they want to stay in the workforce even after reaching the retirement age. While this might seem odd to younger adults who are at the peak of their careers, continuing to work can be beneficial for many seniors. Here are six common …

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Ways Mind's Eye Poetry Helps Aging Adults Manage Dementia in Anchorage, AK
By Rob Buck, 9:00 am on June 29, 2017
Ways Mind's Eye Poetry Helps Aging Adults Manage Dementia in Anchorage, AK

When an aging parent is diagnosed with dementia, it’s natural to worry about the coming cognitive challenges, the personality changes, and isolation and depression. Caregivers can face difficulties of their own, often with little support. However, both seniors and their caregivers can benefit from hiring …

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Independence Day Ideas for Older Adults in Anchorage, AK
By Rob Buck, 9:00 am on June 15, 2017
Independence Day Ideas for Older Adults in Anchorage, AK

There are several ways Anchorage seniors can have some fun on the Fourth of July, and the fun isn’t limited to attending parades and fireworks shows. While both activities are traditional ways to celebrate the nation’s birthday, there are other unique events seniors can attend …

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Significant Dos and Don'ts for Dating in the Senior Years in Anchorage, AK
By Rob Buck, 9:00 am on May 25, 2017
Significant Dos and Don'ts for Dating in the Senior Years in Anchorage, AK

Seniors looking for love in their golden years can face a few challenges, as many of them have not dated anyone for decades. Before embarking on a new romance, aging adults may need to brush up on contemporary dating etiquette. Here are a few key …

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