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5 Reasons to Volunteer in the Senior Years in Anchorage, AK
By Rob Buck, 9:00 am on April 12, 2018
5 Reasons to Volunteer in the Senior Years in Anchorage, AK

Retired senior citizens sometimes miss having a daily schedule, and they might long for activities to pass the time. There are many communities that welcome seniors to volunteer for various part-time projects. Volunteering offers the following benefits for older adults. 1. Prevent Isolation Statistics suggest …

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6 Healthy Weight Management Tips for the Elderly in Anchorage, AK
By Rob Buck, 9:00 am on March 29, 2018
6 Healthy Weight Management Tips for the Elderly in Anchorage, AK

It’s important for seniors to maintain a healthy weight. When older adults are under or overweight, it can take a toll on their physical health and lead to osteoporosis, cardiovascular conditions, and other serious health issues. Here are six weight management strategies for seniors who …

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Tax Credit Tips for Family Caregivers in Anchorage AK
By Rob Buck, 9:00 am on March 15, 2018
Tax Credit Tips for Family Caregivers in Anchorage AK

Caregiving can be an expensive and time-consuming task. Thankfully, many caregivers are eligible for tax deductions, exemptions, and credits. If you are caring for an elderly loved one, here are a few ways you can maximize your tax deductions. Save Care-Related Receipts Document all of …

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Alzheimers Infographic in Anchorage
By Rob Buck, 9:00 am on March 8, 2018
Alzheimers Infographic in Anchorage

In the coming years, more and more aging adults in the U.S. are expected to develop Alzheimer’s disease, which means there is a growing need for high-quality Alzheimer’s care. Anchorage Home Care Assistance has put together an infographic detailing the key statistics related to Alzheimer’s, …

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7 Healthy Goals for the Elderly in Anchorage, AK
By Rob Buck, 9:00 am on February 22, 2018
7 Healthy Goals for the Elderly in Anchorage, AK

Growing older does not mean life has nothing to offer. Seniors can still plan and set goals, which provide a sense of purpose and help them maintain a positive outlook on life. Here are seven healthy goals older adults should consider pursuing. 1. Exercise Regularly …

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5 Ways to Tell If an Older Adult Has Hearing Loss in Anchorage, AK
By Rob Buck, 9:00 am on February 8, 2018
5 Ways to Tell If an Older Adult Has Hearing Loss in Anchorage, AK

Hearing loss is common among seniors, and it can be caused by sound exposure, genetics, and other factors. While a large percentage of seniors experience some hearing impairment, many go without treatment. If you believe your senior loved one’s hearing has diminished, help him or …

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The Importance of Familiarity in Alzheimer's Care in Anchorage AK
By Rob Buck, 9:00 am on January 25, 2018
The Importance of Familiarity in Alzheimer's Care in Anchorage AK

Seniors with Alzheimer’s disease often crave familiarity. Your senior loved one may feel happy being surrounded by familiar people and items. Familiarity is one of the most important aspects of Alzheimer’s care. Here is a detailed look at familiarity and its significance. Why Is Familiarity …

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5 Ways to Reduce Caregiving-Related Depression in Anchorage AK
By Rob Buck, 9:00 am on January 11, 2018
5 Ways to Reduce Caregiving-Related Depression in Anchorage AK

The role of a caregiver is a difficult one, and the demands of this job can result in feelings of depression. When you start to feel depressed, admitting it is the first step. Afterward, there are many things you can do to boost your emotional …

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Sedentary Lifestyles for Seniors in Anchorage AK
By Rob Buck, 9:00 am on December 28, 2017
Sedentary Lifestyles for Seniors in Anchorage AK

Seniors living sedentary lifestyles may not get the recommended 150 minutes of exercise each week, and they are also likely to sit in one position for several hours. There are many health risks associated with continual inactivity. Here are a few ways older adults can …

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How Power of Attorney is Important in Anchorage AK
By Rob Buck, 9:00 am on December 14, 2017
How Power of Attorney is Important in Anchorage AK

Caregivers are often tasked with making important decisions on behalf of their senior loved ones, ranging from the type of medical treatment they should receive to managing their financial affairs. A power of attorney is a legal document that empowers family caregivers to make these …

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